Ashleigh Reid

Health and Fitness is a life style...

Not a quick fix, diet or chore!!

It's passion,motivation,inspiration and how i choose everyday when i wake up to live my life!.

Growing up being a daughter of a great personal trainer has taught me  the fine guide lines to health and fitness. Being only 20 years old and living a life style not many my age know of. Being fit and healthy not only makes me happy, It makes me strong, powerful, motivated and alive!

I am inspired everyday by the amount of emails i receive from young girls,women and even men on ways i can possibly help them achieve there goals. This makes me very proud to be who i am and do what i do!!.

Everyone deserves to be confident!, Everyone deserves to be happy, healthy and strong.

"The Gym Is a Stage.... Now OWN it!!!"

This year is a big year!.

29th May 2011 i will competing in my first competition. INBA QLD, Then straight into my second on the 13th June for the ABN federation. Finally all my hard work and dedication is brought to the day.

Not only will i achieve many goals i have had set for a long time but also get to meet more amazing people who share my same passion.
(Many more competitions will be on the cards this year but time to focus on the first ones!.)

I have also been proudly  sponsored by "FLUSH FITNESS" - (feel free to check them out on face book if you are wanting the best highest quality supplements), who are an amazing team based in Melbourne.

Steven Hines(owner) and his wonderful team welcomed me into the "FLUSH FITNESS" family and it's an absolute pleasure to work, promote and help make this company bigger and better then ever!!.

Just resently "FLUSH FITNESS"gave me the opportunity to not only meet  Dorian Yates, Marc Lobliner and the wonderful Monica Brant but get to know and spend a whole weekend at  FILEX show in Sydney with them and the Flush fitness team.Something I will always cherish and never forget!.

LEGAL MUSCLE a supplement store in Victoria Point QLD, also looks after me.Gives me supplement advice and sponsors me in my upcoming comps.I have known the crew at Legal Muscle for a few years now and  are all family to me. ( my number one supporters )

This is also where I do alot of my training.Dwayne is my kickboxing coach who I train with three times a week. I have been kickboxing for 5 years, Absolutely love the sport but don't think i would ever get into a ring. ( i enjoy hitting pads not people :)...)

* one of my video's done last year... enjoy (girls can hit hard :)