|
|
A little about me: In early 2009, my husband and I decided to start trying for children. I started a very healthy diet in preparation for the upcoming chapter of our life. In February 2009, I fell pregnant. I am a huge advocate of eating healthy throughout your pregnancy, however, it wasn't the food that I was eating that became the problem, it was HOW MUCH I ate that resulted in an overall weight gain of 22kg. I weighed 63kg pre pregnancy and after my daughter was born on November 14, 2009 I weighed 85kg post pregnancy. I was extremely motivated to lose that excess baby weight! Through careful research, hard work and dedication, I lost 28kg. I not only look and feel great, but I have inspired so many of my friends and family to look after their health and fitness which is the most heart warming feeling and result that I could have ever possibly achieved through my own goal setting. |
|||
|
As I progressed, I saw the potential I had to build muscle quickly with my body type and decided to challenge myself with the goal of entering a bodybuilding competition in the Figure division. I commenced training for the INBA QLD State Titles 20 weeks out from the competition date. 8 weeks out from my competition, I was offered a personal training sponsorship by The Max Level, (Max Jenke) personal training. Since having Max come on board, I have been able to progress at a level that many in the industry have been highly impressed by. |
||||
|
|
I am continually setting new goals for myself and if I can help people to set goals and achieve them for themselves also, then my journey has not only been a spiritual one for myself but can touch the lives of others.
INBA QLD State Titles 2011 – 2nd place Ms Figure Novice Tall INBA QLD State Titles 2011 – 3rd place Figure International Tall INBA Natural Universe 2011 – 4th place Ms Figure Novice Tall |
|
||
|
GOALS I am more determined than ever to return to the stage next year to obtain that 1st place. My long term goal is to compete at a professional level and obtain my Pro Card. My next short term goal for 2012 is to qualify and compete in the Natural Olympia in Reno, NV. Bodybuilding has become a very important aspect of my life and I have a very strong desire and drive to turn it into a long career. |
||||
|
www.facebook.com/Fitness.Giselle - personal page www.facebook.com/GiselleJacquesFigure - fan page www.facebook.com/Giselle.Fitness.Page - helping & inspiring others to live a healthy, fit life |
![]() |
|||
|
Check out the amazing transformation: |
||||
![]() |
||||
|
I would like to thank my sponsor Max Impact Health (www.maximpacthealth.com.au) for providing me with all of my supplement needs throughout my training and of course, also a massive thanks to my Trainer who has pushed me every step of the way since taking me under his wings and believing in me, Max Jenke from The Max Level, Personal Training (www.themaxlevel.com). Facebook: The Max Level: http://www.facebook.com/pages/The-Max-Level/164087786982403 Max Impact Health: http://www.facebook.com/MaxImpactHealth
|
||||
Leanne K Avery.com
PO Box 7017



