Juliet Cotterill

NAME: Juliet Cotterill

Nickname: Jule

AGE:22
 
BIO:
Ive always lived a fairly healthy and fit lifestyle, not because of the importance of keeping healthy but because its the way I was brought up. It wasnt that important to me until I started to gain knowlegde of the real reasons behind keeping fit.

I started weight training seriously about 2 years ago when my step father was diagnosed with a rare respiratory disease. Together we incoperated weight training and light cardio into our daily routines as the benefits would reduce the symptoms of his condition. As my body started to change I grew more hungry for knowlegde on how to challenge my body and push it further then it has gone before, so I went and got my certificate 3 and 4 in fitness.

I used this knowledge to better my physique and people recognised my body transforming as well and I was told I should compete in body building comps and show off my hard work. When I won my first comp I became hooked and fell in love with competing. Ive never looked back and am now contracted to Optimum Nutrition.
 

My next goal was to educate myself in nutrition and supplementation o I could reach my ideal physique, now why I am still learning and soon to be starting my bachelor in Food science and Human Nutrition I have a solid base of knowledge on nutrition and what and how to use supplementation, I love using Optimum Nutritions supplements to help me through training and recovery.

I am continually improving my physique, pushing my body to its limits and along the way helping out as many people as I can because the benefits of keeping fit and healthy are far greater than anything and the discpline that you learn from training you will use in all of life's challenges.
 

I would love to help anyone out who is competing or just keen to get into shape. I love motivating and talking to people with shared interests, if you would like to speak to me directly add me on facebook :

https://www.facebook.com/Julietmodelfanpage

ACHIEVEMENTS:

Certificate 3 & 4 in Fitness

2010 ANB Southcoast Championships
Sports Model 1st place
2010 Asia Pacific International ANB
Sports Model 1st place
2010 Miss Bikini World National Finalist
2010 Las Vegas Musclemania Miss Bikini America
Top 10 Finalist
2010 ANB National Finals Sports Model 3rd Place

2011 Ralph Swimsuit Model of the year
Heat 3 Best body swimsuit
2011 Ralph Swimsuit Model of the Year
Finalist / Miss Fitness award
2011 INBA Dubbo Sports Model 1st Place
2011 INBA Brisbane Sports Model 2nd place
2011 ANB Asia pacific Sports model 5th place
2011 ANB Asia Pacific Fitness model 5th place

Im a qualified PT and I own and run a Supplement/ Martial Arts and Fitness Warehouse store so I have all your needs readily available.
 
www.nutrifit.net.au

Soon to commence my degree in Human nutrition and food science.

Check out my personal Facebook Fan Page: www.facebook.com/julietmodelfanpage